Most of the miles were accomplished while circling the Brenau Mile, a mile loop around Brenau University which starts just yards from my house. These miles were gained while I talked on the phone, walked with a friend, listened to music or books and occasionally just practiced the art of being. Some of the miles were gained while circling the preschools playground as I supervised kids during our outside time. This usually meant an accompaniment of little people as I did so. Basically I walked the miles just when and wherever I could fit it into my schedule. Sometimes it felt like a burden yet it helped keep me accountable to keep moving. My goal after accomplishing the 180 miles is 7 miles a week - one mile a day. With the habit in place, it seemed so reasonable. Okay so this week I think I only got in about 2 miles. Lets just call it a bye week and I'll try again next week.
I confess I am pretty proud of my accomplishment. I didn't run it nor was my walking pace fast but I completed the challenge. Its amazing what laying down $40 and the promise of a shirt and medal will do to keep me motivated.